Welcome to Our Academy
(205) 823-1999
hoovertkd01@gmail.com
BIRMINGHAM TKD
3417 OLD COLUMBIANA RD
HOOVER, Alabama 35226
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XTREME PERFORMANCE

 XP Classes Enrolling In August!
hyper martial arts
 

Tiger Rock Martial Arts is proud to offer our Xtreme Performance training program teaching a high intensity tumbling and weapons curriculum that is sure to improve each student's confidence, athleticism and discipline.

Be Awesome!

The XP curriculum combines traditional martial arts with elements of gymnastics, creating a high flying, martial arts with high jumps, flips, and twists. 

Our weapons program is offered as part of our XP curriculum. Not only with students learn basic weapon techniques, but they will learn complex moves and techniques that will make you fast and powerful.

 Season: Fall/Winter 2016 - Kamas

 Schedule:

  • Fridays 5:30 PM - 6:20 PM
  • Saturdays 11:00 AM - 11:50 AM

 

 

 

Testimonials

Read what people are saying about our programs.

 


"I think the academy is well-organized and flexible, and the instructors are keeping a good balance between the discipline required by martial arts and the softness the tender age of 8 requires."

--Yiannis A.

 
"The year that we started at Tiger Rock, my son was struggling in many ways. He has been diagnosed with a mild case of benign essential tremors. This is a neurological disorder that causes mild tremors in his arms and hands. It helps in every area in which he needs help:  balance, coordination, and strength. I have to say that the biggest change I’ve seen in Owen is his confidence.  A big part of that is from Taekwondo. He BELIEVES he can do anything and he has developed a very good work ethic to be able to do what everyone else does."
--Michele M.
 
"My son and I started Taekwondo together when he was 8 years old.  We stayed with it and went on to earned our black belts together.  Now that he's a teenager, we still both agree it's one of the best things we could have done together.  It really gave us something to connect on.  Now we'll always cherish the accomplishment, the shared interest and the shared time."
 
Catherine S.
 
 
"This morning Hudson set the table for breakfast while I was cooking. He said, 'Mama, that's self-discipline.' Then he explained to his sister and baby sister the difference between discipline and self-discipline. When I told him that was pretty important, he replied, 'We learn more in karate than just moves, Mama.'"
 
Jennifer C.

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