Undoubtedly, our martial arts classes are fun and exciting. Students at Tiger-Rock experience a training system that is a combination of ancient Korean martial arts traditions and modern advances in physical fitness. Altogether, participants enjoy a total workout that gets you fitter, stronger, and faster.
The lessons that you learn will help you focus, build confidence, and instill discipline. In all, these skills you pick up on our mat will have a tremendous, life-changing effect off of it. Plus, you will become more of aware of your surroundings and better prepared for the unexpected.
We only teach real-world self-defense skills at our martial arts academy. Overall, our self-defense curriculum includes drills, exercises, techniques, and tips that focuses on safety, awareness, and personal protection. In addition, we also provide anti-bullying education for our younger students.