Belt Stripes Required for Testing: OCT. 2019
Those highlighted are yellow stripes. Those not highlighted are black stripes.
Tiger Cubs Stripes
- Patience: "Patience is waiting, listening, and understanding"
- Stances / Listening Positions:
- Stances: Attention, Chung-be, and Sitting
- Listening Positions: #1 & #2
- Strike & Kick:
- Kick: Side Kick (laying on ground)
- Safety Skill: Backwards Fall / Stand in Base, "Stop! Don't Touch Me Stranger!" / Wrist Release - two handed grab
R15E STORY
CHOOSE, COMMIT, GROW, FOCUS, BELIEVE, PRACTICE, ACHIEVE, CHALLENGE, COMPETE, EVALUATE, DISTINGUISH, OBSERVE, RECOGNIZE, RESPOND, INFLUENCE, COLLABORATE, INSPIRE, DEMONSTRATE, TRANSFORM
- White / Yellow Belts: Learn first 10 words
- Green - Black Belts: Learn all 19 words
Board Breaking Requirements
Board Color Chart
AGE
|
BOARD COLOR |
5-7
|
White |
8-9
|
Yellow |
10-11
|
Orange |
12-13 Males
12-14 & 46+ Females
|
Green |
14-15 & 46+ Males (up to 2DL4 Black Belt)
15-45 Females
|
Blue |
16-45 Males (up to 2DL4 Black Belt)
46+ Males (3rd Degree Black Belt & Above
|
Brown |
16-45 Males (3rd Degree Black Belt & Above
|
Black |
White & Yellow Belt Stripes
- R15E Stripe: First 10 words of R15E Story & Belt Tying
- Stances / Listening Positions / Strikes
- Stances: Attention, Chung-be, Sitting
- Listening Postitions: #1 and #2
- Strikes: Punch & Palm-heel
- Kicks & Blocks
- Kicks: Front & Side
- Blocks: High, Low, Outer Forearm
- Form
- Tactical One-Steps
- Step forward (left front stance) left outer forearm block, #2 right palm heel, grab wrist and shoulder of opponent, #2 right knee to body -- get away!
- Right 45-degree step back, #1 left side kick to body, #2 right elbow to head -- Get away!
- Self Defense Skills
- Wrist releases: one hand grab to one arm, two hand grab to two arms, two hand grab to one arm
- Backwards fall & stand in base
Green Belt Stripes
- R15E Stripe: All 19 Words of R15E Story & Belt Tying
- FORM
- SPARRING COMBINATION: #1 Front Kick, #1 Jab, #2 Punch, #2 Side Kick, Spin Side Kick
- SELF DEFENSE SKILLS
- Upa Mount Escape
- Escape from Front Choke
Blue Belt Stripes
- R15E Stripe: All 19 Words of R15E Story & Belt Tying
- FORM
- SPARRING COMBINATION: #1 Front Kick, #1 Jab, #2 Punch, #2 Side Kick, Spin Side Kick
- SELF DEFENSE SKILLS
- Upa Mount Escape
- Escape from Front Choke
- Board Breaking [One Attempt at Each Break. You must break 1 out of 3 to pass.]
- #3 Side Kick
- Palm Heel (on bag)
- Elbow (on bag)
Brown - Red Belt Stripes
- R15E Stripe: All 19 Words of R15E Story & Belt Tying
- FORM
- SPARRING COMBINATION: #1 Hook - Round Kick, #1 Jab, #2 Punch, #2 Side Kick, Jump Spin Side Kick
- SELF DEFENSE SKILLS
- Escape from Front Choke with Takedown
- Counter to Haymaker: Inner Forearm Block / Palm Heel, #2 Knee
- BOARD BREAKING [One attempt at each break. Must break 2 out of 4 to pass.]
- #3 Side Kick
- Palm Heel (on bag)
- #2 Front Kick
- Elbow (on bag)
Black Belt Stripes
- R15E Stripe: All 19 Words of R15E Story & Belt Tying
- FORM (New breaks - Be Sure to Attend Class to Learn New Section)
- SPARRING COMBINATION: #1 Hook - Round Kick, #1 Jab, #2 Punch, #2 Side Kick, Jump Spin Side Kick
- SELF DEFENSE SKILLS
- Escape from Front Choke with Takedown
- Counter to Haymaker: Inner Forearm Block / Palm Heel, #2 Knee
- BOARD BREAKING [One attempt at each break. Must break 2 out of 4 to pass.]
- #3 Side Kick
- Palm Heel (on bag)
- #2 Front Kick
- Elbow (on bag)