HOOVER TIGER ROCK
1923 HOOVER COURT
HOOVER, Alabama 35226

Blended Schedule of In-Person and Zoom Lessons

 

BEGINNERS

  • TIGER CUBS (4-6YRS)
    • MONDAYS: 4:00 PM at academy
    • TUESDAYS: 9:30 AM at academy OR 5:30 PM - Zoom Only
    • WEDNESDAYS: 5:45 PM at academy
    • THURSDAYS: 6:15 PM - Zoom Only
    • FRIDAYS: 9:30 AM OR 4:30 PM at academy 
  • JR. WHITE & YELLOW BELTS (7-11YRS)
    • MONDAYS: 4:45 PM - at academy 
    • TUESDAYS: 10:00 AM at academy OR 5:30 PM - Zoom only
    • WEDNESDAYS: 5:45 PM at academy
    • THURSDAYS: 6:15 PM - Zoom Only
    • FRIDAYS: 10:00 AM OR 4:30 PM at academy

  • YOUTH/ADULT WHITE & YELLOW BELTS (12+YRS)
    • MONDAYS: 6:30 PM at academy
    • TUESDAYS: 10:00 AM at academy OR 7:00 PM - Zoom Only
    • WEDNESDAYS: 6:30 PM at academy
    • THURSDAYS: 7:00 PM - Zoom Only
    • FRIDAYS: 10:00 AM OR 6:15 PM at academy

INTERMEDIATE

  • JR. GREEN & BLUE BELTS (11yrs & Under)
    • MONDAYS: 5:30 PM at academy
    • TUESDAYS: 11:00 AM at academy OR 6:15 PM - Zoom Only
    • WEDNESDAYS: 4:45 PM at academy
    • THURSDAYS: 5:30 PM - Zoom Only
    • FRIDAYS: 11:00 AM OR 5:15 PM at academy

  • YOUTH & ADULT GREEN - BLUE BELTS (12yrs & Older or 5'1" & Taller)
    • MONDAYS: 6:30 PM at academy
    • TUESDAYS: 10:00 AM at academy OR 7:00 PM - Zoom Only
    • WEDNESDAYS: 6:30 PM at academy
    • THURSDAYS: 7:00 PM - Zoom Only
    • FRIDAYS: 10:00 AM OR 6:15 PM at academy
    • SATURDAYS: 11:00 AM Training with Grand Masters on Zoom - Details TBA

ADVANCED

  • JR. BROWN, RED, AND BLACK BELTS (11yrs & Under)
    • MONDAYS: 5:30 PM at academy
    • TUESDAYS: 11:00 AM at academy OR 6:15 PM - Zoom Only
    • WEDNESDAYS: 4:45 PM at academy
    • THURSDAYS: 5:30 PM - Zoom Only
    • FRIDAYS: 11:00 AM OR 5:15 PM at academy
  • YOUTH & ADULT BROWN, RED & BLACK BELTS (12yrs & Older or 5'1" & Taller)
    • MONDAYS: 6:30 PM at academy
    • TUESDAYS: 10:00 AM at academy OR 7:00 PM - Zoom Only
    • WEDNESDAYS: 6:30 PM at academy
    • THURSDAYS: 7:00 PM - Zoom Only
    • FRIDAYS: 10:00 AM OR 6:15 PM at academy
    • SATURDAYS: 11:00 AM Training with Grand Masters on Zoom - Details TBA

XP PROGRAM (Kamas)

  • FRIDAYS: 6:15 PM At academy and on Zoom

ON TIME POLICY: No one is allowed onto the mat 10 minutes or more after class start time.

CHECK CALENDAR OR BIRMINGHAM TIGER ROCK APP FOR ACADEMY EVENTS AND CLOSINGS

 
 
 

About Tiger-Rock Martial Arts International
Tiger-Rock Martial Arts s a National franchising company providing health, skills and fitness training through its franchisees’ Martial Arts programs for members of all ages. Our programs enrich their personal and professional lives in many ways. Tiger-Rock programs are a blend of modern sport science, the latest research, and hundreds of years of martial arts tradition to provide you with the most effective experience available.